Social Distancing Video Series

Hi. Welcome to our video series for your home practice.

  • Balancing Body/Mind – Yin/Yang. Shaking & Breathing to Music.
    Get yourself moving and energised with our first video. The intention is that as you watch you will want to participate.
  • Standing Qigong – working with the basic posture that facilitates the flow of Qi in our body.
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